Career · Relocation

Salary Comparison Calculator

Compare what your salary is worth in different cities using cost-of-living indices.

A $100K salary means very different things depending on where you live. In New York City, it feels like $53K after adjusting for the cost of living. In Raleigh, it feels like $105K. This calculator uses cost-of-living indices to translate your salary between cities, helping you evaluate job offers, plan relocations, or simply understand your real purchasing power.

A $100,000 salary in National Avg is equivalent to $187,000 in New York, NY. You'd need 87,000 more to maintain the same lifestyle.

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Salary comparison

In National Avg

$100,000

Equivalent in New York, NY

$187,000

Difference

+$87,000

Change

+87.0%

To maintain the same standard of living in New York, NY as $100,000 in National Avg, you'd need to earn $187,000.

How to use this calculator

Current salaryYour annual salary in the origin city. This is the baseline for comparison.

Current cityThe city where you currently earn this salary. Each city has a cost-of-living index (100 = national average).

Target cityThe city you're comparing against. The calculator shows what salary you'd need to maintain the same standard of living.

Real-world examples

NYC to Nashville: $120K

NYC COL: 187, Nashville COL: 97. $120K in NYC = ~$62K in Nashville. You could take a 48% pay cut and maintain the same lifestyle — or keep your salary and dramatically upgrade your standard of living.

Raleigh to SF: $90K

Raleigh COL: 95, SF COL: 179. $90K in Raleigh = ~$170K in SF. Moving to SF without a proportional raise means a significant real pay cut.

Dallas to Austin: $85K

Dallas COL: 96, Austin COL: 103. $85K in Dallas = ~$91K in Austin. A small difference — these cities have similar costs, so salary comparisons are more straightforward.

Formula & Methodology

Equivalent salary

Equivalent = (Salary / From COL) × To COL
  • COL = Cost-of-living index (100 = US average)

Assumptions & limitations

  • COL indices are composites of housing, groceries, utilities, transportation, and healthcare.
  • Housing is typically the largest factor and may vary more than other categories.
  • State and local tax differences are not included — they can add 0–13% to your effective tax rate.
  • Individual lifestyle and spending patterns can make actual costs differ from the index.

Frequently asked questions

Where do the cost-of-living indices come from?

Based on C2ER (Council for Community and Economic Research) data, which tracks prices across 300+ urban areas. 100 = national average.

Should I always move to a cheaper city?

Not necessarily. Cheaper cities may have lower salaries, fewer opportunities, or lifestyle trade-offs. Use this as one input, not the only factor.

What about state income taxes?

They can make a big difference. California (13.3%) vs Texas (0%) means a $100K salary has ~$13K more in take-home pay in Texas. Factor this into your comparison.

How do I negotiate a salary for a different city?

Use this calculator to determine the equivalent salary, then add 5–10% for the risk and disruption of moving. Employers in high-COL cities often expect to pay above the index adjustment.

Disclaimer: This tool is for educational purposes only and does not constitute financial advice. Consult a licensed financial advisor before making decisions.